TransitioningtoWellness

Finding harmony in body, mind and breath

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Recommended Reading

If the Buddha Came to Dinner
by Hale Sofia Schatz

Diet for a New America
by John Robbins

Healing with Whole Foods
by Paul Pitchford

Women's Bodies, Women's Wisdom
by Christiane Northrup, M.D.

Prescription for Nutritional Healing
by Balch

The New Whole Foods Encyclopedia
by Rebecca Wood

Food and Healing
by AnneMarie Colbin

Healing with Whole Foods
by Christina Pirello

The Native Foods Restaurant Cookbook
by Tanya Petrovna

The Garden of Vegan
by Tanya Barnard and Sarah Kramer

"The most visible joy can only reveal itself to us when we've transformed it, within. " - Rainer Maria Rilke, Letters to a Young Poet